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As a standby husband, you certainly want to accompany your wife when she is in labor, and watch the seconds of the birth of a beloved baby, right? Some of the following things you need to know to be better prepared to accompany your wife in labor Your role as a companion for labor is very important, especially for your wife who has mixed feelings during labor. By being a companion, your wife will feel physical and emotional support. Things You Need to Do Overall, the delivery process can take up to 10-20 hours. This might feel a long time, especially if your wife is experiencing it for the first time. Generally, labor can be faster if the wife has given birth normally. According to research, companion labor that can carry out its role properly, tends to be able to simplify the labor process. Well, so you can be a good labor companion for your wife, let's know the following 4 things: 1. Know the delivery method your wife will undergo Long before labor arrives, you should al

Hair loss after childbirth often makes women panic. This condition is feared to cause baldness, thereby reducing their confidence. Actually, hair loss in newborn mothers is generally classified as normal and should not be a concern. This condition will usually occur during the first few months since giving birth, sometimes even up to one year. But over time, this situation will improve and hair will grow back to normal. Causes of Hair Loss After Childbirth Hair loss occurs every day and is a normal hair growth cycle. It's just that in pregnant women, this cycle does not occur as usual. This is because estrogen levels in the body experience a surge so that it prolongs the life phase of hair. The result is in pregnant women, the hair feels thicker and fewer hairs experience hair loss. Meanwhile, after giving birth, estrogen production returns to normal levels and the hair growth cycle returns to its normal cycle. This is the reason behind the amount of hair loss that looks mor

Heartburn is sometimes accompanied by symptoms of shortness of breath. However, these symptoms are also experienced by people with heart attacks. Therefore, it is important to be able to distinguish between shortness of breath due to heartburn and shortness of breath due to a heart attack. Heartburn or medically known as dyspepsia is pain and pain in the gut or stomach feels uncomfortable after eating. This condition can be caused by various conditions, such as stomach acid disease, peptic ulcers, inflammation of the pancreas (pancreatitis), or even unhealthy lifestyles, such as frequent drinking alcoholic beverages, smoking, or consuming too much spicy and fatty foods. Indigestion due to heartburn can cause several symptoms, one of which is shortness of breath or heavy breathing. However, these symptoms can also indicate a dangerous condition, which is a heart attack. Carefully Recognize Symptoms of Ulcer Dyspepsia or heartburn can be experienced by men and women of all ages, bo

Facial skin that is rough and has blackheads, can make you uncomfortable meeting other people. Don't worry, because there are various ways to get rid of blackheads naturally that you can do at home. Blackheads can appear when the follicles or hair pores on the facial skin are blocked by dead skin cells, bacteria, and oil. In addition to the face, blackheads can also appear on the back, shoulders, chest, neck and white arms. Various Ways to Get Rid of Blackheads Naturally There are various ways to get rid of blackheads naturally that are simple and easy to do, including: Clay mask Clay masks are often considered a product suitable for oily skin. This is based on the benefits that can take or remove dirt and oil from the pores of the skin. Clay masks can be an alternative way to get rid of blackheads on the nose. Charcoal mask Charcoal is believed to be beneficial for maintaining healthy skin, especially facial skin. Charcoal masks play a role in removing oil, dead